This Book Dimension of Yoga covers Selected Hand Yoga Mudras and Their Benefits for All Ages, Selected Yoga Asanas for Pregnant Women, Back Pain and Their Management through Selected Yogasanas; Benefits of yoga in sports and Emotional balance through yoga after reading this book reader gain the knowledge of above mentioned aspects. This Book Is Intended as Useful Reading Material For The Yoga Learners, Physical Education Teachers, Pregnant Women, Sports and Emotional Imbalanced Persons.