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Invited Topics
- Athlete Wellness and Readiness Tracking: Questionnaires,
HRV, and Wearables
- Sports Psychology for Wellbeing: Motivation, Confidence, and
Goal Setting
- Stress, Anxiety, and Performance: Psychophysiology and
Intervention Strategies
- Mindfulness-Based Approaches in Sport: Mechanisms and
Program Implementation
- Yoga as Cross-Training: Integrating Asanas Into Athletic
Conditioning
- Pranayama and Breath Regulation: Effects on Performance and
Autonomic Function
- Yoga for Flexibility and Mobility: Evidence, Protocols, and
Safety
- Yoga for Core Stability and Postural Control: Biomechanics
and Training Outcomes
- Balance Training and Yoga: Neuromuscular Adaptations and
Applications
- Yoga-Based Injury Prevention: Current Evidence and Future
Directions
- Yoga in Rehabilitation: Integrative Protocols for Return to
Activity
- Yoga for Musculoskeletal Pain: Back, Neck, and Joint Pain
Management
- Yoga for Mental Health: Depression, Anxiety, and Stress
Reduction Outcomes
- Yoga and Sleep Quality: Mechanisms and Clinical Evidence
- Heart Rate Variability in Training: Interpretation,
Pitfalls, and Practical Use
- Field Fitness Testing: Selecting Valid and Reliable Assessments
- Biomechanics of Human Movement: Concepts and Sport
Applications
- Running Mechanics and Injury: Gait Analysis and Intervention
Strategies
- Movement Efficiency and Economy: Determinants and Training
Approaches
- Wearable Technology in Sport Science: Validity, Use Cases,
and Limitations
- AI and Data Analytics in Fitness: Personalized Training and
Decision Support
- Resistance Training for Older Adults: Safety, Adaptations,
and Outcomes
- Women’s Fitness and Hormonal Considerations: Programming and
Recovery
- Youth Fitness Development: Growth, Maturation, and Training
Principles
- Community Fitness Programs: Design, Delivery, and Evaluation
- School-Based Fitness Interventions: Evidence and
Implementation Barriers
- Fitness for Individuals With Chronic Disease: Safe Exercise
Prescription
- Cardiometabolic Health and Physical Activity: Mechanisms and
Dose–Response
- Obesity Management Through Exercise: Programming and
Behavioral Support
- Exercise for Bone Health: Mechanical Loading and
Osteoporosis Prevention
- Flexibility Training in Special Populations: Risks,
Benefits, and Guidance
- Strength Training for Mental Wellbeing: Neurobiological and
Psychological Pathways
- Exercise and Immune Function: Training Load, Infection Risk,
and Recovery
- Heat Stress and Exercise Safety: Prevention of Heat Illness
- Cold Exposure and Performance: Physiological Responses and
Risk Management
- Periodization for Recreational Athletes: Practical Models
for Busy Schedules
- Concurrent Training: Managing Strength and Endurance
Interference Effects
- High-Intensity Interval Training: Programming for Fitness
and Health
- Circuit Training Models: Metabolic Effects and Practical
Design
- Plyometric Training: Safety, Progression, and Performance
Outcomes
- Flexibility Versus Mobility: Clarifying Concepts for
Practice
- Core Training Myths and Evidence: Measurement and Program
Design
- Posture, Movement, and Pain: Evidence-Based Perspectives
- Breath Training Beyond Yoga: Respiratory Muscle Training and
Performance
- Meditation Practices for Athletes: Focus, Recovery, and
Wellbeing
- Psychological Skills Training: Imagery, Self-Talk, and
Routines
- Motivation and Adherence in Fitness: Behavioral Theories and
Strategies
- Coaching Communication: Supporting Wellbeing and Performance
- Injury Prevention in Team Sports: Programs, Compliance, and
Outcomes
- Return-to-Play Testing: Criteria, Functional Tests, and
Decision Errors
- Monitoring Fatigue in Training: Subjective and Objective
Methods
- Nutritional Timing: Pre-, During-, and Post-Exercise
Strategies
- Supplements in Sport: Efficacy, Safety, and Anti-Doping
Issues
- Doping and Ethics in Sport Science: Education and Prevention
- Exercise Prescription Standards: ACSM Principles and
Adaptation
- Physical Activity Guidelines: Translating Recommendations
Into Practice
- Sedentary Behavior and Health: Risks and Intervention
Approaches
- Fitness Testing in Public Health: Population Screening and
Equity
- Accessibility in Fitness: Inclusive Program Design for
Diverse Participants
- Injury Prevention for Runners: Training Load, Footwear, and
Strength
- Low Back Pain in Active Populations: Screening and Exercise
Management
- Shoulder Health in Sport: Mobility, Strength, and Prevention
- Knee Injury Prevention: ACL Risk, Screening, and Training
Strategies
- Hip Mobility and Stability: Role in Performance and Injury
- Plant-Based Diets for Athletes: Evidence, Planning, and
Outcomes
- Cultural Approaches to Yoga Practice: Tradition, Safety, and
Modern Adaptation
- Yoga Teacher–Coach Collaboration: Models for Integrated
Support
- Implementing Yoga in Schools and Communities: Feasibility
and Outcomes
- Mind–Body Fitness Trends: Evidence and Practical
Applications
- Research Methods in Sports Science: Measurement, Bias, and
Reporting
- Basic Statistics for Sport Research: Effect Sizes and
Practical Significance
- Systematic Reviews in Exercise Science: Methodology and
Interpretation
- Translating Research to Practice: Bridging the Science–Coach
Gap
- Health Promotion Through Sport: Community Models and Impact
- Physical Activity and Mental Health: Policy, Programs, and
Practice
- Injury Prevention Policy: Governance and Implementation in
Sport Systems
- Evaluating Fitness and Wellbeing Programs: Frameworks and
Indicators
- Ethical Considerations in Fitness Research: Consent, Risk,
and Equity
- Future Directions in Sports Science and Yoga Research:
Priorities and Innovation
- Integrative Fitness for Lifelong Wellbeing: Models,
Evidence, and Practice
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Book Scope
- Exercise Physiology Basics
- Training Load Monitoring
- VO₂max Testing
- Strength Training Methods
- Power Development
- Speed and Agility Training
- Endurance Programming
- Flexibility Training
- Mobility Screening
- Functional Movement Screening
- Sports Nutrition Basics
- Hydration Strategies
- Body Composition Assessment
- Injury Risk Screening
- Injury Prevention Programs
- Sports Rehabilitation Basics
- Recovery Strategies
- Sleep and Performance
- Warm-Up Protocols
- Cool-Down Protocols
- Periodization Models
- Overtraining and Fatigue
- Athlete Wellness Tracking
- Mental Skills Training
- Stress and Performance
- Mindfulness in Sport
- Yoga for Athletes
- Pranayama and Breath Control
- Asana-Based Conditioning
- Yoga for Flexibility
- Yoga for Core Strength
- Yoga for Balance
- Yoga for Injury Prevention
- Yoga in Rehabilitation
- Yoga and Posture
- Yoga for Back Pain
- Yoga for Anxiety Reduction
- Yoga and Sleep Quality
- Heart Rate Variability
- Field Fitness Testing
- Biomechanics Basics
- Running Mechanics
- Movement Efficiency
- Wearables in Sport
- AI in Training Analytics
- Community Fitness Programs
- School Fitness Interventions
- Older Adult Fitness
- Women’s Fitness Needs
- Ethics in Sport Science
Author Guidelines
To download guidelines: Click here
Submit Chapter
To submit chapter: Click here
OR
Send your chapter on weserbooks@gmail.com
Deadline
31th Jan 2026
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978-3-96492-718-7
